Why Your Mattress Matters: The Link Between Sleep and Wellbeing

Sleep is more than just a nightly routine - it’s a biological necessity that impacts every aspect of our health. On average, we spend about a third of our lives asleep - that’s approximately 26 years for someone who lives to 80. Yet, many people underestimate the importance of sleep and how a mattress is one of the best investments you can make for your sleep, and your health.